Get regular health tests done after the age of 30.
You must have heard the saying ‘Prevention is better than cure’, which means that it is very important to prevent any disease-problem before it progresses. Its importance increases even more in terms of health. Doctors say, in some diseases, initial negligence or neglect becomes a serious problem. Whereas if the right diagnosis and treatment is done in time, not only do you avoid huge expenses, but the risk of serious complications is also reduced. This is the reason why all people are advised to get regular health tests done.
World Health Day is celebrated every year on 7th April to raise awareness about health and fitness. On the occasion of World Health Day 2023, doctors say, all people must keep getting regular health tests done after the age of 30. By doing this, you can reduce the risk of many types of health problems occurring in the future.
Timely diagnosis of diseases through investigation is also helpful in saving you from any major risk. Let us know which tests are necessary for this?
What do health experts say?
Éxperts says, As we age, our immune system, the functionality of our body parts starts decreasing. With this, the risk of many types of diseases also increases. It becomes essential here to take regular medical advice and get some tests done to stay healthy.
If many diseases are diagnosed and treated on time, then the risk of taking its serious form can be reduced to a great extent. After the age of 30, it is necessary for everyone to keep getting regular checkups done.
Which tests should be done?
In the last two-three decades, the cases of diabetes and heart patients have increased rapidly. Apart from this, there are more cases of heart health complications being reported after the corona pandemic. Regular blood tests, cholesterol screening and blood pressure checks can help prevent any serious illness in the future.
Keep checking cholesterol along with sugar test (HbA1c) every six months. This diabetes in knowing the risks of heart diseases will help.
Women pay special attention
The problem of anemia is very common among women in India which can lead to many serious diseases over time. Get your hemoglobin levels checked every six months. Women are at a higher risk of heart diseases and death due to them than men. Cholesterol, lipid test, blood pressure test can be helpful for you to identify and avoid its risks in time.
Thyroid and other tests
By the time they reach the age of 40-50 in the country, most of the people become victims of thyroid problem, this disorder is harmful for the whole body. It is necessary to get thyroid checked from time to time and keep taking preventive measures. Apart from this, by getting kidney-liver function test done, you can reduce the risk of digestion and related diseases.
Disclaimer
To know about which tests are necessary according to your health get expert advice. The related article has been prepared to increase the information and awareness of the reader. The author neither claims nor takes any responsibility regarding the information and information provided in the article. Consult your doctor for more details about the respective disease mentioned in the above article.
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