If you want to be happy, always do what your heart says in life.

If you want to be happy, always do what your heart says in life. 

According to scientists, happiness can be expressed through 17 different facial expressions.  They have discovered that out of more than 16,000 expressions, there are only 35 expressions that can be understood by all people of different cultures around the world. Humans can express their emotions from anger to happiness or displeasure with thousands of facial expressions. However, the number of facial expressions used to express each emotion may vary.

For example, the feeling of disgust can be explained by a single expression all over the world, but for the feeling of happiness, 17 types of faces can be made which can express different types of happiness like mild happiness, Too much happiness etc.  This shows that there can be many different levels of happiness.

According to research, the level of happiness can be felt from the width of the smile to the wrinkles on the skin near the eyes. It has also been found in the research that human beings use 3 types of expressions to express fear, 4 for surprise and 5-5 for sadness and anger.

If you really want to be happy, then always do what your heart says in life. Listen to everyone but listen to your inner soul.  Happiness inspires you to live life.  

Let’s know, what great people say about happiness- 

There is only one happiness in this life, to love and be loved. – George Sand

be happy for this moment.  This moment is your life. – Omar Khayyam

Friends show their love in times of trouble, not in times of happiness. – Euripides

believe in yourself!  Believe in your abilities! You cannot be successful or happy without a humble and reasonable belief in your own powers.– Norman Vincent Peale

happiness is a choice. You can choose to be happy. Life is full of stress, but it is up to you whether you let it affect you or not.– Valerie Bertinelli 

The most important thing to be happy is to enjoy your life – that’s what matters most.  – Audrey Hepburn

Life is like a roller coaster, live it, be happy, and enjoy life. – Avril Lavigne

Happiness will come when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi

Published by Loji Help

Friends, I write articles related to daily routine, in which you get information related to staying healthy and living a happy life. So that you can always be healthy.

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